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Man That Can podcast with Lachlan Stuart

Made in Brisbane

Brisbane's men's podcast for real growth.

Hosted by Brisbane local Lachlan Stuart. 670+ episodes on mental health, fitness, relationships, and personal development. Built in Brisbane, heard worldwide.

670+
Episodes
70+
Countries
1M+
Downloads
Brisbane
Based

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Featured episodes.

Listener favourites to start with. Or browse all 670+ episodes on your platform.

James Lawrence, the Iron Cowboy, endurance athlete who completed 50 Ironman triathlons in 50 days
Mental Resilience

What the Iron Cowboy Taught Me About Doing Hard Things on Purpose

James Lawrence completed 50 Ironman triathlons in 50 consecutive days, then 100 more. In this conversation, he reveals why intentional suffering builds the mental infrastructure you need before life tests you.

Matt Lancashire, top Australian real estate professional discussing work-life balance
Life Performance

Matt Lancashire's Three Buckets: How Top Performers Actually Balance Life

Real estate legend Matt Lancashire manages life with three buckets: family, relationships, and work. Here's how high performers create real balance without sacrificing ambition.

Ruari Fairbairns, founder of One Year No Beer, discussing alcohol and high performance
Mental Performance

What Happens When High Performers Quit Alcohol

One Year No Beer founder Ruari Fairbairns explains how alcohol destroys sleep, increases cortisol, and blocks high performance. Here's what actually happens when you take a break.

Matt Overton, former NFL long snapper, discussing identity and discipline
Life Performance

Matt Overton on Identity, Discipline, and Life After Football

Former NFL player Matt Overton shares how he built a decade-long career, navigated identity beyond football, and why discipline beats talent every time.

Lachlan Stuart podcasting with Jackson Rowden discussing addiction recovery and purpose
Mental Health

Jackson Rowden on Addiction, Recovery, and Finding Purpose Through Service

Jackson Rowden shares his raw story of addiction, hitting rock bottom, and rebuilding through recovery, community, and purpose. A conversation every man needs to hear.

Amy Sheppard and Lachlan Stuart at The Sunshine Coast Show discussing relationship lessons
Life Performance

What 9 Years Together Taught Us About Communication, Respect, and Making Relationships Work

Lachlan Stuart and wife Amy Sheppard share raw relationship lessons on communication, long distance, and what actually keeps high performers connected to their partners.

What We Cover

The Core 4 framework.

Every episode helps you take ownership across four interconnected pillars.

Strong Body

Physical training, recovery protocols, nutrition strategies, and the connection between physical health and mental performance.

Calm Mind

Mental health, emotional control, stress management, building mental resilience, and overcoming anxiety.

Clear Purpose

Goal-setting frameworks, finding your why, intentional living, building conviction, and creating a vision for your life.

Confident Life

Business ownership, financial planning, relationship advice, leadership skills, and building sustainable success.

Lachlan Stuart recording Man That Can podcast

Your Host

Lachlan Stuart.

Brisbane-based life performance coach, keynote speaker, and host of Man That Can. 9 years helping high-performing men build the resilience to thrive under pressure.

Running 58 marathons in 58 consecutive days across all 50 US states and 8 Australian states and territories raised $161,000 for mental health, and taught the framework this podcast is built on: Strong Body, Calm Mind, Clear Purpose, Confident Life.

Every episode shares personal narratives, world-class guest interviews, and actionable strategies you can implement immediately.

Frequently Asked

Podcast questions.

Is Man That Can based in Brisbane?

Yes, Man That Can is hosted by Lachlan Stuart who is based in Brisbane, Queensland. While the podcast has a global audience in 70+ countries, it's proudly Brisbane-born and features many conversations relevant to Australian men. Lachlan records from his Brisbane studio and regularly features local guests and stories.

Can I meet Lachlan Stuart in Brisbane?

Lachlan is based in Brisbane and offers 1:1 coaching both in-person and online. He also speaks at corporate events, conferences, and schools throughout Brisbane and Queensland. You can also attend local events and meetups. Contact his team for coaching enquiries or speaking bookings.

What topics are covered that relate to Brisbane men?

While the podcast has universal themes, Lachlan brings a distinctly Brisbane and Australian perspective to topics like work-life balance, mental health (particularly for tradies and corporate workers), fitness in the Queensland climate, and building meaningful relationships. He understands the unique pressures Brisbane men face.

Does Lachlan work with Brisbane businesses?

Yes, Lachlan regularly speaks at Brisbane corporate events and has worked with organisations across Queensland including real estate groups, construction companies, schools, and professional services firms. He's represented by Saxton Speakers Bureau and available for keynotes, workshops, and team training.

Where can I listen to the podcast?

Man That Can is available on all major platforms including Spotify, Apple Podcasts, YouTube, and Amazon Music. New episodes drop weekly. You can also read episode summaries and insights on this website.

Is there coaching available in Brisbane?

Yes. Lachlan offers 1:1 coaching in-person in Brisbane and online worldwide through The Life Locked In Blueprint, a 13-week private engagement for high-performing men. Book a discovery call to see if it's the right fit.

Ready to start listening?

Join thousands of men taking ownership of their lives. New episodes every Monday.