Men's Performance Coach & Keynote Speaker Brisbane
Become Strong in Body, Calm in Mind, Clear on Purpose, Confident in Life
The Life Performance Scorecard is a free 3-minute assessment that shows you exactly where you're strong and where you're drifting across the four pillars of life.
100s of men have used this scorecard to gain clarity on what needs to change.
Take the scorecard now and get instant insights, plus access to my weekly newsletter for high-performing men.
You've Built a Successful Business. So Why Does Something Feel Missing?
You're a high-performer. Business owner. Athlete. Executive. You've worked hard to build something real.
From the outside, you're winning. The business is strong. Money's coming in.
People respect what you've built.
But inside? There's a gap.
You lack clarity on what's next. Your health is slipping. Your relationships
feel surface-level. You're running on fumes, and you know something has to change.
You're not failing. You're just not fulfilled.
That changes here.
“Core 4”
The core 4 areas that will dramatically improve your life and what you are capable of achieving.
Strong Body:
Build the physical foundation for peak performance. Strength, Energy & Resilience that lasts.
Calm Mind:
Master emotional regulation and mental resilience. Stay grounded under pressure and clear in chaos.
Clear Purpose:
Define your direction and create your life plan. Know exactly where you’re going and why it matters.
Confident Life:
Lead with integrity in business, relationships and self. Show up as the man you’re proud to be.
Client Testimonials
Working with a performance coach like Lachlan Stuart helped me break through a rut and be challenged mentally & physically to become a better man
— Matt Lancashire (Ray White Brisbane)
"Lachlan's coaching was life-changing. In 12 weeks, I gained the confidence to have difficult conversations I'd been avoiding for years, built positive habits that stuck, and found renewed purpose as a leader and father."
— Michael Hedger
Lachlan focused me back on the lifestyle aspects that were important to me while being a phenomenal sounding board for both personal and business decisions. Best investment I made in myself this year.
— Adrian Norris (Aje)
Who I Am
I'm Lachlan Stuart, a performance coach and keynote speaker for high-performing men who've achieved external success but feel something's missing.
I work 1:1 with business owners, athletes, and executives in Brisbane and globally, helping them transform across the Core 4: Strong Body, Calm Mind, Clear Purpose, and Confident Life.
In 2025, I became the first person to run 58 marathons in 58 days across all 50 US states and 8 Australian territories, raising $161,000 for mental health awareness. That journey wasn't about the miles, it was about proving we're all capable of far more than we believe.
I grew up in Toowoomba, Queensland, and worked as a carpenter, personal trainer, and Uber driver before finding coaching in 2019. I played rugby in France in 2012, earned my Masters in NLP under Luke Hawkins, and I'm currently part of Daniel Priestley's Dent Accelerator program.
I'm married to Amy Sheppard, ARIA award-winning musician from the band Sheppard. We co-host the Couple Goals podcast and are expecting our first child in February 2026.
Whether you're in Brisbane or anywhere in the world, I provide the accountability, framework, and challenge you need to become the man you're proud to be.
500K+ Downloads. 640+ Episodes. 70 Countries.
The Man That Can with Lachlan Stuart podcast features raw, real conversations with high-performers, business owners, and thought leaders on resilience, purpose, and performance.
Since 2017, I've published 1-2 episodes per week, no fluff, just actionable insights from people who've done the work.
Notable Guests:
- James Lawrence "Iron Cowboy" (100 Ironmans in 100 Days)
- George Sheppard (Sheppard Band)
- Matt Lancashire (Real Estate)
- James Horwill (Wallabies Captain)
Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.
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Life coaching for men is a structured process that helps successful men gain clarity, build confidence, and create alignment across all areas of life.
Unlike therapy (which focuses on past trauma), life coaching for men focuses on present challenges and future goals, helping you perform at your highest level in business, relationships, health, and purpose.
As a performance coach for men, I work with executives, entrepreneurs, and high-achievers who've built external success but feel something's missing.
Through my Life Performance Accelerator, you'll develop the mindset, habits, and systems to become the man you're proud to be.
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I offer both in-person life coaching in Brisbane and online coaching globally.
Many of my clients are based internationally and work with me via video calls.
Online life coaching for men is just as effective as in-person, what matters is your commitment to the process.
Whether you're in Brisbane, Sydney, Melbourne, the USA, UK, Canada, or anywhere else, the Life Performance Accelerator delivers the same transformation. My podcast reaches 70 countries, and I've coached men from around the world.
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Three things set my coaching apart:
(1) Lived experience: I ran 58 marathons in 58 days across the US and Australia, raising $161,000 for mental health. I don't just teach resilience, I've lived it.
(2) Life Performance Accelerator (Core 4)—a proven framework for high-performing men that covers Strong Body, Calm Mind, Clear Purpose, and Confident Life.
(3) Target market: I specifically work with successful men (executives, entrepreneurs, athletes) who've achieved externally but feel something's missing internally.This isn't generic life coaching. This is performance coaching for men who are ready to lead powerfully.
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Most men see meaningful shifts within 4-6 weeks of starting life coaching, but sustainable transformation takes 3-6 months.
My Life Performance program is 12 weeks (3 months) because real change requires time to install new habits, rewire thinking patterns, and build consistency.
Quick fixes don't work for high-performing men, you need a system.
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No. Therapy focuses on healing past trauma and mental health diagnosis.
Life coaching for men focuses on present performance and future goals. If you're dealing with depression, anxiety, PTSD, or past trauma, therapy is the right choice. If you're a high-performer who feels stuck, lacks clarity, wants to level up, or needs accountability, life coaching is for you.
Many of my clients work with both a therapist AND a performance coach.
They're complimentary, not competitive. As a men's life coach, I help you optimize performance, build systems, and achieve goals, not diagnose or treat mental health conditions.
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You might need a life coach for men if: (1) You've achieved success but feel unfulfilled.
(2) You lack clarity on your purpose or direction.
(3) Your habits don't match your ambitions.
(4) You're stuck in the same patterns despite knowing better.
(5) You want to level up but don't know how.
(6) You need accountability and structure.
(7) You're navigating a major transition (career change, relationship, health).
High-performing men don't need life coaching because they're failing, they need it because they refuse to settle.
If you're reading this and feel like something's missing despite external success, coaching is probably for you.
Start with the Life Performance Scorecard to get clarity.